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Content Research Tools

TL;DR

Content research tools help creators find what's already working in their niche before they film. The useful ones track specific competitor accounts, flag posts that beat each account's own baseline, explain why they worked and help turn that into a script. The guides below compare the options for Instagram creators, from free native features to research-to-script tools.

Curated by , co-founder of Octupie · Last updated October 15, 2026

Key takeaways

What to know about Content Research Tools

  • Many popular research tools were built for other jobs: BuzzSumo for blogs and backlinks, vidIQ for YouTube search, Exploding Topics for rising topics.
  • Instagram's free Competitive Insights tracks up to 10 professional accounts but shows no saves, shares, reach or engagement rates.
  • Standard trackers like Metricool and Iconosquare answer what happened on a competitor's account, not why a post worked or what to make next.
  • Judge a tool on four things: it tracks specific accounts, compares posts to each account's baseline, decodes the hook and format, and shortens time to publish.
Read

13 guides on content research tools

FAQ

Common questions.

01

What should I look for in an Instagram content research tool?

Look for four things. It should track the specific accounts you compete with rather than broad topics, compare each post with that account's own baseline, break down the hook, format and call to action behind a winning post, and help you turn the insight into a script. Most tools do one or two of these. Very few do all four.

02

Is there a free way to research what's working on Instagram?

Yes. Instagram's built-in Competitive Insights in the Professional Dashboard is free and covers follower growth and posting frequency for up to 10 accounts. You can also do it by hand: pick ten accounts in your niche, note each one's usual views, and save any reel that gets at least twice that. It's slow, but it teaches you what to look for.

03

How much time does manual competitor research take?

Roughly two to three hours a week to scroll around ten accounts, estimate view ratios, note hooks and keep a doc updated. Most creators do it once, get useful insight and then stop because the upkeep is too high. That's the part research tools automate. Octupie, for instance, flags the outlier reels and breaks down why each one worked.

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